Yes it sounds like airy fairy hippy stuff but I love this mantra because it's so simple, but powerful and holds so much wisdom in those four short lines:
TRAVEL Light - A reminder to simplify our lives and not get too detached to 'things' which hold material worth. To value love, connection and kindness instead and embrace our freedom of spirit.
“It is the preoccupation with possessions, more than anything else that prevents us from living freely and nobly.” ~ Bertrand Russell
LIVE Light - A reminder to live without burdens, to detach from unnecessary energies, situations or beliefs. To nourish our souls with simple, energising, natural foods and move our bodies as much as we can in any way we can.
"Embrace simplicity" ~ Lao Tzu
SPREAD The Light - A reminder to spread love and kindness wherever we can, in any way we can. To nurture our own souls with self love and then radiate that energy out to others. If we can make one persons day with a smile or kind word, it's a day well lived.
“Be kind, for everyone you meet is fighting a harder battle.” ~ Plato
BE The Light - A reminder to practice self love, self compassion and cultivate inner peace. If we work on ourselves, we will inspire others. Our journey's are as much on the inside, than the outside.
"Be the change you wish to see in the world" ~ Ghandi
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